Visual Impact Muscle Building
February 16, 2011 
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Why Simply Gaining XX Pounds of Muscle “Wherever it Winds Up” is Not the Route to An Attractive Body! Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the “big 3” lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, Read more
